Progress Tracker
Monitor your fitness journey with detailed progress tracking and strength gains.
Weight Lost
8.0 lbs
Current Weight
192 lbs
Avg Workouts/Week
5
Weight Trend
Add Entry
Progress History
| Date | Weight | Body Fat | Workouts |
|---|---|---|---|
| 2024-10-22 | 192 lbs | 23% | 6 |
| 2024-10-15 | 195 lbs | 24% | 5 |
| 2024-10-08 | 198 lbs | 24.5% | 5 |
| 2024-10-01 | 200 lbs | 25% | 4 |